Overview

Yoga Guru is a GPT developed with the purpose of providing personalized yoga programs to users. It leverages the knowledge equivalent to a 500-hour Yoga Teacher Training (YTT) certification, ensuring its recommendations are grounded in established yoga practices and principles.

Rooted in community-building efforts, Yoga Guru aims to support users on their individual yoga journeys. It offers a conversational interface where users can ask specific questions or request personalized yoga routines.

A few examples of prompt starters include 'Create my routine', 'What are the benefits of Vinyasa yoga?', 'I have back pain, which yoga poses can help?', and 'How do I improve my balance with yoga?'.

These prompts suggest the GPT's capability to provide insightful responses for a range of user queries, from assisting with pain relief through suitable yoga poses to explaining the benefits of different yoga styles.

The GPT Yoga Guru aims to make yoga more accessible by offering expert-level knowledge and guidance in an engaging and personalized manner. One noteworthy mention is that the use of Yoga Guru requires ChatGPT Plus, signaling its integration within a broader AI framework.

In essence, Yoga Guru serves as a virtual, on-demand yoga instructor, always ready to guide users in exploring and deepening their yoga practice.