Overview

What's in the Fridge is a Generative Pre-training Transformer (GPT) that targets meal prepping based on the user's available food items and dietary preferences.

Its functionality is anchored on individualized meal plans, aiding in effective food management. The tool's capabilities are particularly suited for those who need help with meal planning by matching ingredients on hand with recipe ideas.

To use this tool, users will provide their food inventory and their meal prep needs such as the number of people and days. The responses could vary from planning meals for two for a week using the available ingredients, suggesting healthy meal prep ideas based on current ingredients, offering keto meal prep options considering specific items, to customizing a meal plan for four people.

The user's input initiates an interactive planning session with the GPT which employs its AI capabilities to provide a tailored culinary solution. Please note that use of this GPT requires a sign-up and a ChatGPT Plus subscription.

By implementing 'What's in the Fridge', users can effectively navigate their meal planning, maintaining a balance between the available ingredients and desired dietary goals.