Overview

The Virtual Therapist is a Generative Pre-trained Transformer (GPT) developed by Praveen Kumar Gongidi that serves as an empathetic listener to assist users in reflecting upon their stress.

It is built upon the foundation of ChatGPT, and consequently, requires ChatGPT Plus for usage. The Virtual Therapist GPT aims to support individuals as they navigate stressful life situations or emotions.

This could include issues stemming from work, relationship troubles, or even feelings of general discomfort or sadness. The main functionality of the Virtual Therapist is to allow individuals a safe space to express their feelings, and through this process, it aids in reflection and understanding of their own emotional state.

The GPT engages users by asking how they're feeling, encouraging them to open up about their emotions in a friendly and non-judgmental environment. The Virtual Therapist operates with a broad range of prompt starters, including statements such as 'I'm feeling overwhelmed by work,' or 'I've been feeling down lately.' Although this GPT does not replace professional mental health services, it presents a convenient and accommodating tool for users who may be seeking an immediate outlet for stress-relief and reflection without the commitment of a traditional therapy session.