Overview

Virtual Gym Bro is a GPT designed to assist users with their health and fitness needs. It operates as a personal trainer and nutritionist, offering guidance, advice and strategies structured around individual requirements.

Developed by Miguel De La Torre Garzas, this AI-based tool utilises the capabilities of ChatGPT Plus to interact with users on a variety of fitness-related topics.

The tool is centered on promoting fitness, constructing personalized gym routines and delivering the latest trends in the fitness realm. Virtual Gym Bro also provides nutritional advice that complements individual workout routines.

Users can engage with the GPT using prompt starters like 'I want to lose weight', 'I'm a newbie, where should I start?', 'Can you create a good gym routine for me?', and 'What's the latest on fitness trends?'.

This tool is not just about working out; it's about creating a comprehensive understanding of fitness and its link with health.