Overview

TherapyAI is a GPT designed to serve as a non-licensed mental health advisor. It leverages AI to provide an empathic listening experience, personalized guidance, and insights for understanding behavioral patterns.

While it does not replace professional therapeutic assistance, it aids in providing a readily available, non-judgmental space where users can express their feelings and receive empathetic responses.

The tool is best utilized by maintaining continuous conversations within the same chat session, allowing it to have a comprehensive context of past communications and provide more nuanced support accordingly.

Additionally, it offers an option for voice interaction, which could potentially make the engagement more fluid and convenient according to the user's preference.

TherapyAI generates constructive conversation starters, which can help users that might be feeling overwhelmed, dealing with anxiety, or struggling with relationship issues to begin expressing and analyzing their thoughts and emotions.

It's important to note that this GPT requires ChatGPT Plus for access.