Overview

Therapy Room is a GPT developed to provide personalized insights for users seeking guidance on personal or environmental improvements. It's a unique platform where users can interact with AI experts for general advice and practical steps to enhance their routines or examine specific life situations.

This GPT operates based on interactive dialogue, so users can get help with a range of topics. Example prompts could be 'Hi, I'm in trouble setting up a routine.', 'Hi, help me to analyse a situation I've been through.' or 'Hi, help me to identify what is affecting my sleep.' It's crucial to note that Therapy Room, though versatile and helpful, is not a substitute for professional advice.

Users are encouraged to approach this tool with an open mind, recognizing its capacity for general insights and suggestions. Therapy Room is accessible to users with ChatGPT Plus subscriptions.