The Work

The Work

Facilitates self-inquiry journeys, inspired by Byron Katie's wisdom.

Released on October 16, 2023

personal growth
stress management
self-inquiry
byron katie
cognitive inquiry
self-acceptance

Overview

The Work is a GPT designed to assist users in self-inquiry journeys, drawing inspiration from the wisdom and teachings of Byron Katie. It offers a structured approach to identify and query the beliefs that cause stress, resentment, and discomfort in various life situations.

This GPT is aimed at transforming the user's perspective and facilitating personal growth and self-discovery. To initiate a conversation with The Work, users can use prompt starters such as 'I'm stressed about a thought', 'I'm feeling resentful', 'I'm upset about an issue', or 'I can't accept a situation'.

These prompts are designed to help users articulate their thoughts and feelings, and guide them into a personal journey of introspection and acceptance.

This GPT functions on top of the ChatGPT platform, and therefore requires users to sign up and have a ChatGPT Plus subscription to utilize its capabilities.

It's a valuable asset for individuals seeking guidance for personal exploration through cognitive inquiry and reflection. As it channels Byron Katie's profound insights, The Work encourages transformative thinking, providing a platform for users to explore their inner emotions and perceptions.

However, like all GPT's, please note that its responses should not be treated as professional therapeutic advice.

The Work

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