Overview

Socratic Habit Mentor is a GPT that assists users in establishing new habits or breaking undesired ones through the ancient technique of Socratic dialogue.

In a unique and engaging approach, it employs this method of guided questioning to help individuals reflect on their habit-related issues. The tool's underlying technology, ChatGPT, functions as a conversational AI that can follow and participate in intricate discussions.

The GPT is designed to incorporate humor and a light-hearted tone, making the typically challenging process of adjusting habits more enjoyable and less daunting.

In order to access the Socratic Habit Mentor, users need to sign up and have a ChatGPT Plus subscription. Upon signing in, users are greeted with a welcoming message and suggested prompt starters to facilitate their Socratic dialogues.

This tool might be especially useful for individuals looking for a unique, interactive way to tackle habit formation or modification. Created by Nick Frank Degenaar, this GPT is an innovation incorporating the principles of philosophy and modern AI techniques for personal development purposes.