Overview

Self Care is a GPT developed by ai-gen.co, programmed to operate on top of ChatGPT. As the name suggests, the primary focus of this tool is to provide users with guidance and information on self-care, mental health, and well-being.

It is structured to offer assistance and responses connected to stress reduction, improvement of mental health, and suggestion of self-care practices.

Designed as an interactive chat tool, it electrically initiates a dialogue with a welcome message, asking how it can assist users in the specific areas of self-care and well-being.

The tool further provides prompt starters to aid users in formulating their queries or to navigate through topics of interest. Some examples of such prompts include: 'How can I reduce my stress?', 'What are some self-care practices?', 'Can you suggest ways to improve my mental health?', and 'I'm feeling overwhelmed, any tips?'.

These questions are geared towards engaging users in meaningful conversation about their mental health and well-being. The Self Care GPT is especially helpful to individuals seeking insightful dialogue about personal care and mental health.

However, be mindful that it requires a ChatGPT Plus subscription for interactive use.