Overview

Run GPT is a tool developed by Matthew R Salminen with a focused intent to guide and assist users with their running plans. Its purpose is to stand as a professional running coach and provide detailed plans customized to the users' goals.

Ranging from long-distance marathon training to short distance runs such as a 10K, this GPT is equipped to answer relevant queries and provide insight into user's training data.

Beyond just providing templates of training plans, it offers intelligent advice on adjusting training plans based on different race distances and personal circumstances.

Not only does it advise on your current running habits, it also offers suggestions for improving long-distance running. The conversational nature of this GPT provides a unique interactive element to the users' training experience, almost as if they were receiving advice from a personal coach.

Overall, the Run GPT tool seeks to provide a comprehensive coaching experience helping users to effectively plan and adjust their running routine.