Overview

PRO Personalized Workouts is a GPT designed to create custom workouts for individuals regardless of their previous knowledge or experience in training routines.

Based on the principles of training science, it offers personalized exercise plans. It is an excellent tool for those exploring new workout regimens or seeking focused fitness routines for specific muscle groups such as abs, glutes or chest.

The use of AI via ChatGPT enables the adaptation and personalization of exercise programs in accordance with the user's specific objectives. From gaining muscle to losing fat, PRO Personalized Workouts meets diverse fitness goals by delivering highly tailored workout strategies.

It's worth noting that proper usage of this GPT necessitates a ChatGPT Plus subscription.