Overview

MentiHeal is a conversational AI tool that is designed as a supportive companion for individuals seeking general mental well-being advice. It sits atop ChatGPT, making use of its underlying language model to generate responses to user queries concerning their mental health.

This includes providing assistance in managing daily stress, suggesting mindfulness exercises, giving advice when users are feeling overwhelmed, and recommending relaxation techniques for after work.

It should be noted that while MentiHeal is an innovative tool for providing mental well-being suggestions, it is not a substitute for professional medical advice or therapy.

Users are still urged to seek professional mental health support if it's required. MentiHeal is intended to augment these professional services providing additional resources and tools for users to explore and utilize.

In order to use MentiHeal, users need to sign up for ChatGPT Plus, which provides access to ChatGPT-based apps or 'GPTs' like MentiHeal. This GPT offers an easy-to-use and accessible platform for users to discuss their concerns and queries about mental well-being in a confidential and safe space.