Overview

Keto Companion is a GPT aimed at providing comprehensive assistance related to the ketogenic diet. Serving as a guide, it offers a wide range of information and support regarding keto recipes, advice, alternatives, and more.

The tool delivers prompt responses to various types of queries about the keto diet, making it a handy resource for those following or considering this dietary lifestyle.

Users can ask Keto Companion to explain what the keto diet is, or request a specific keto meal plan for the week. The tool can also analyze food items to ascertain their compatibility with the ketogenic diet, and provide suitable keto-friendly substitutes for non-compatible foods.

Keto Companion is structured to simplify users' foray into the ketogenic way of living and cooking. Being a part of ChatGPT, it requires a ChatGPT Plus subscription.

Whether you are new to keto or seeking additional guidance, Keto Companion assists in navigating dietary hurdles to help embrace the keto lifestyle.