Overview

Healthy Habits Helper is a GPT designed to enable easy and interactive tracking of dietary and exercise points. It's a user-friendly tool that aims to make the process of monitoring these points both straightforward and engaging, assisting users in maintaining healthy habits.

The primary functionalities of this GPT include calculating daily and weekly bonus points and adjusting point allowances based on daily activities. For instance, users can input their daily steps and the GPT will convert them into equivalent bonus points.

In addition, it provides point values for various food items such as beer, offering the users a way to keep track of their diet. Healthy Habits Helper also promotes interactive engagement with users by providing prompt starters, facilitating a direct and conversational format of interaction.This tool is built on top of ChatGPT and requires a ChatGPT Plus subscription, indicating that it relies on this advanced AI model to process natural language inputs and generate appropriate, coherent responses.

Created by Joseph W Mallet, the goal of the Healthy Habits Helper is to make tracking your health and fitness routine an easy and fun task, potentially aiding users in establishing long-term, healthy lifestyles.