Overview

FitBot 20 is a GPT that is designed to customise daily workout routines of 20 minutes for users, including detailed descriptions of each stretch. This tool is particularly useful for individuals seeking a tailored fitness regime that can easily fit into busy schedules.

You can ask FitBot 20 for customised workouts of varying durations, suggestion of stretches appropriate for after weight training and quick workout options for shorter timeframes.

It's capable of recommending effective cooldown stretches for different body parts such as legs, providing a comprehensive workout experience. This GPT developed by Sciutotree requires a subscription to ChatGPT Plus.

It is well-suited for all fitness enthusiasts who desire personalised workout routines and guidance in performing them correctly. Users can engage with FitBot 20 via a friendly and interactive chat interface.