Overview

Emotional Well-being Coach AI is a GPT engineered to assist users in understanding and managing their emotions. Its core use is to provide support during moments of uncertainty, frustration, or unease, guiding users to identify, sort, and verbalize their feelings.

However, it doesn't just handle negative emotions - it's also adept at helping users articulate and share their joyful experiences and achievements. The tool requires ChatGPT Plus to function effectively.

How it works is straightforward. Using pre-set prompts such as 'How to use?', or specific emotional cues such as 'I'm struggling with my relationship with my partner.', it initiates an interactive session where users can express varying emotions.

It reacts to various scenarios, whether it's a case of work-related anxiety or general emotional unrest. The aim of Emotional Well-being Coach AI is to improve both emotional well-being and self-understanding, acting as a helpful companion through emotional ups and downs, offering a confidential space to explore feelings and relationships.