Overview

AI Yoga is an advanced GPT that uses AI to recommend yoga poses to users, based on their current feelings or physical complaints. These could range from general moods such as feeling stressed or energetic, to more specific issues like having a headache or backache.

Privacy and confidentiality of the user are kept in high regard, as indicated by its 'Welcome message'. Relevant and targeted poses are suggested by AI Yoga through interactive dialogue initiated by 'Prompt starters'.

The core functionality of this GPT revolves around its ability to understand the user's input and deliver appropriate yoga recommendations, thus promoting health and well-being.

A requirement for utilizing AI Yoga is an active subscription to ChatGPT Plus. This GPT is highly beneficial to individuals seeking a private, personalized and easily accessible yoga guidance solution.