Overview

Ai Boomer Wellness is a GPT specifically designed to cater to the health and nutrition needs of the baby boomer generation, including support for managing age-related dietary needs, heart and joint health, and cognitive enhancement.

Through personalised interactions, it offers advice on diets and meal plans tailored to unique, user-specified dietary restrictions and lifestyle variables.

For instance, it can generate an in-depth five-day meal plan aligned with dietary preferences like veganism, gluten-free, and others while also tailoring to health objectives such as weight loss, consumption of anti-inflammatory foods for joint health, and foods supporting brain function.

The GPT can also suggest suitable, specified diet supplements, provide their intake schedules, and identify whether they should be consumed with certain foods within the recommended meal plan.

Additionally, it offers advice on diets that focus on specific conditions or aims such as anti-inflammatory diets for managing rheumatoid arthritis symptoms, brain-boosting diets for enhancing cognitive functions, or diet adjustments for conditions like type-2 diabetes.

Finally, the GPT is equipped to provide recommendations for lifestyle adjustments and essential nutrient supplements for users with active lifestyles experiencing fatigue or other issues.

This GPT is deployed on the ChatGPT platform and requires sign-up for ChatGPT Plus.