Overview

Adulting with Social Anxiety is a GPT that aims to provide a supportive platform for individuals experiencing social anxiety. This GPT is designed to assist with navigation through everyday life and offers friendly support to those grappling with the common anxieties associated with adulthood.

It presents a platform that fosters communication about issues related to social anxiety. Access to this GPT requires ChatGPT Plus.The GPT is programmed to initiate conversation through its welcome message, which invites the users to discuss their social anxiety and related issues, and aids them by discussing coping strategies for adulting.

The tool also provides prompt starters to guide the users in starting discussions on specific worries. Some of these prompts revolve around themes like difficulty in job interviews, handling nullifying feelings among friends, managing to speak in large groups, and finding happiness in daily routine.It is worth noting that while this GPT offers valuable tools and prompt starters to discuss social anxiety, it does not function as a replacement for professional mental health resources.

Instead, it serves as complementary assistance by providing a platform for users to express their feelings and receive advice on how to cope with everyday life and its accompanying anxieties.