Overview

ADHDer Coach is a GPT that serves as an interactive assistant aimed at helping individuals with Attention Deficit Hyperactivity Disorder (ADHD) in managing tasks and promoting healthy habits.

This tool utilizes the mechanism of prompting and querying users to track, evaluate, and strategize their daily activities. It seeks to enhance productivity by encouraging the users to elaborate their first task of the day, thereby setting a tone of accomplishment right at the outset of the day.

Moreover, it attempts to instill introspection by asking users to reflect on their previous day's tasks, thereby cultivating a conscious awareness about their behavioral patterns.

This GPT also prioritizes the reinforcement of healthy habits by reminding users about their water intake and physical activity throughout the day, essentially advocating a balanced lifestyle.

However, it must be noted that the utilization of this tool requires an associated ChatGPT Plus subscription, thereby necessitating users to partake in the subscription for leveraging the services provided by the ADHDer Coach.

Overall, the ADHDer Coach serves as a virtual coach assisting in task management and fostering healthier habits in individuals coping with ADHD.