Overview

ADHD Momentum Master is a GPT designed to support individuals in managing Attention Deficit Hyperactivity Disorder (ADHD). Its primary function is to assist users in navigating the challenges associated with ADHD by offering a platform to discuss ADHD-specific skills, share productivity hacks, suggest methods for overcoming distractions, and engage in discussions about focus and chaos.

One of the unique features of ADHD Momentum Master is its ability to facilitate the setting up of daily routines, which can be particularly beneficial for individuals with ADHD who often struggle with organizing and structuring their day.

The tool utilizes a series of prompts to engage users in these discussions and create a more interactive, user-centered experience. As a GPT, it requires a ChatGPT Plus subscription and includes an easy sign-up process to initiate user interaction and service utilization.

Developed by Jan Lambers, the tool acknowledges the extraordinary abilities of users who manage their lives while living with ADHD, reinforcing a positive self-image while providing practical, custom-built support.

As such, it represents a powerful aid in promoting effective personal management of ADHD, while also serving as an example of how AI tools can be used to address specific behavioral and mental health needs.