Overview

ADHD Coach is a GPT intended to provide support and practical assistance to those on their ADHD journey. Developed by Mark Searle, it is designed to act as an always available 'ADHD Ally'.

ADHD Coach uses the underlying infrastructure of ChatGPT to facilitate interactions and provide advices. Users can access it by signing up through specific login portals.

The primary role of ADHD Coach is to strategize and deliver methods that help the users manage ADHD-related symptoms in their day-to-day life. It builds on the functionalities of ChatGPT to present an interactive environment where the user can discuss their concerns, express their feelings, seek guidance, and work on their issues related to focus, task management, organization, and emotional well-being.

The tool is more of a conversation starter that aids in handling common challenges encountered by people with Attention Deficit Hyperactivity Disorder.

It delivers its function through a set of prompt starters such as 'How can I improve my focus at work?', 'What's a good strategy for managing daily tasks?','I'm feeling overwhelmed, can you help?', and 'Can you suggest a way to stay organized?' Depending on the user's query, the GPT presents appropriate responses.ADHD Coach does require ChatGPT Plus for its operation.

The GPT embraces the principle of being a supportive, practical partner that's always there for the user. By integrating technology with empathy and understanding, the ADHD Coach creates a safe space for users to tackle ADHD struggles.