Overview

A Better You is a GPT that functions as a personalized health coach. Its primary purpose is to provide users with custom-made fitness and nutrition plans according to their unique wants and needs.

Users can utilize this tool to obtain workout plans tailored to their personal fitness goals and levels. The GPT could also construct daily exercise routines upon request, thus providing a versatile and flexible fitness schedule for users.

On the nutrition side, A Better You offers guidance on protein-rich meals and can even present users with images of recommended food options, making meal choices straightforward and less time-consuming.

These food and fitness plans can be refined based on feedback provided by the users; which ensures that the tool evolves in line with the users' fitness progression and changing dietary preferences.

This GPT essentially aims to provide support on two of the critical pillars of health diet and exercise. The tool requires a ChatGPT Plus account for access.